Eckhart Tolle: Como romper con el habito de pensar demasiado

Tolle afirma haber experimentado un despertar espiritual a los 29 años, después de padecer largos periodos de depresión. Su ensayo El Poder del Ahora enfatiza la importancia de ser consciente del momento presente para no perderse en los pensamientos. En su opinión (y en la mía, 🙂 ) el presente es la puerta de acceso a una elevada sensación de paz

Afirma que “Ser Ahora” conlleva una conciencia que está más allá de la mente, una conciencia que ayuda a trascender el “cuerpo del dolor” que es creado por la identificación con la mente y el ego
Me gusta mucho este fragmento y lo comparto.

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